Idaho Falls'Biggest
The largest athlete development facility in Eastern Idaho — 9,000 sq ft, 3 turf fields, 10+ coaches, and 500+ athletes trained. No corporate backing. No outside ownership. Just a local program built to raise the standard.
Elite Training.
Real Results.
Every program is built on one principle: measurable improvement. From speed mechanics to strength development, we push athletes past their limits with proven, results-driven training.
Athletic Performance
Total Performance (strength + speed + recovery), Speed-only, and Strength-only tiers. Universal Speed Rating assessment included. Measured. Tracked. Improved.
Learn More12 Performance Football
Position-specific strength & training, field training & film review, injury prevention & conditioning, and recruiting guidance & exposure.
Learn MoreAir Raid 7v7
Competitive 7v7 football, game-speed skill development, football IQ & field awareness. Tournament & exposure circuit.
Learn MoreFacility Rentals
Need space to train? Rent our facility for team practices, individual workouts, or specialized training sessions. Fully equipped and ready when you are.
Inquire Now1-on-1 Private Sessions
Personalized training with dedicated coach attention. Get a program built specifically for your goals, your sport, and your development level.
Inquire Now
Idaho Falls, ID
Built Here.
Serving Here.
12 PERFORMANCE started right here in Idaho Falls. We've been here from the very beginning. No corporate backing. No outside ownership. Just a local program built for the athletes in this community.
We believe in this town and in the young men and women who represent it. Our mission has always been simple: help athletes in Eastern Idaho move faster, train better, and raise the standard for what athlete development can look like here.
We're proud to be rooted in this community, and we're committed to continuing to build a culture that supports the next generation of athletes for years to come.
Universal
Speed Rating
The Universal Speed Rating (91 USR) is our proprietary assessment system. Every athlete gets a baseline, every session is tracked, and every improvement is measured. No guesswork — just real data that shows exactly how much faster and stronger you're getting.
Speed
& Power
Acceleration, top-speed development, and explosive power built on the Universal Speed Rating system. Total Performance, Speed-only, and Strength-only tiers for every athlete.
Athletic Performance
12
Performance Football
Position-specific strength, individual position training, field work, film review, and recruiting. Everything a football player needs to dominate on Friday nights and get recruited on Saturdays.
Performance Football
Teams We
Train
Live From
The Lab
Training clips, athlete highlights, and the daily grind. Follow us on Instagram.
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Ready to
Work
Ready to take your speed and agility to the next level? Fill out the form and we'll get you set up with a program that fits your goals. All skill levels welcome.