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Performance Football
Functional strength, injury prevention, and athletic power built for the demands of competition. Age-appropriate programming that builds athletes who dominate.
Ready to Work12 Performance
Football
This isn't a generic workout — it's football-specific training designed for players who want to dominate on Friday nights. Position-specific programming that translates directly to the field.
Oakley Hussey
Running Backs & Wide Receivers Coach
Simon Gifford
Defensive Line Coach
Position-Specific Strength
Power Built for Your Role
Explosive power programmed for your position — linemen, skill players, and everyone in between. Compound lifting progressions based on your training age with strength assessments every block.
Injury Prevention
Stay on the Field. Play Harder.
Targeted prehab, movement quality screening, deceleration training, and recovery protocols — everything that keeps you healthy through the season and beyond.
Football Conditioning
Game Speed. Four Quarters.
Work-to-rest ratios that mirror actual game flow — no long, slow jogs here. Position-specific conditioning, football IQ development, and competitive drills at game speed.
Individual Position Training
Every Position. Every Detail.
QB footwork & coverage recognition. RB vision & pass protection. WR release technique & route precision. TE blocking & red zone targets. OL pass sets & punch timing. DL get-off & pass rush. LB key reads & blitz timing. DB pedal technique & ball skills. Every position gets detailed, position-specific coaching.
Field Training
On the Grass. Full Speed.
On-field position work at full speed — 1-on-1s, skelly, competitive periods, game-situation reps, and combine-style testing so everything translates directly to Friday night.
Film Review
See It. Fix It. Own It.
Individual film breakdown — your game reps, your practice reps, your drill work. Technical corrections from the tape, opponent scouting tendencies, and highlight curation for your recruiting reel.
Recruiting
Get Seen. Get Offers.
Staff connections at D1, D2, D3, NAIA, and JUCO. Highlight tape guidance, direct coach-to-coach communication, and a proven track record — our athletes have signed at Oregon, Idaho State, and programs across the West.
Ready to Put in Work?
The best players aren't just born — they're built. Start your training today.
Ready to Work