Personal Training

1-on-1
Private Sessions

Personalized training with dedicated coach attention. Get a program built specifically for your goals, your sport, and your development level.

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The Difference

Your Program.
Your Coach.

In a private session, it's just you and the coach. Every drill is tailored to your sport, your position, and your development level. No waiting for your turn. No generic programming.

Fully Customized

Not a Template — Your Program

Every drill, every rep, every session is built around you — your sport, your position, your development level, and your specific goals.
Universal Speed Rating baseline assessment on day one — we measure where you are now so we can prove how far you've come.
Adaptive programming — your sessions evolve as you improve. You're never stuck on a cookie-cutter plan.
Combine prep, injury return-to-play, or just maximizing your potential — whatever the goal, the program is built for it.

Dedicated Coach

One Coach. One Athlete. Maximum Attention.

Your coach has one job during your session — you. Every rep is watched, every movement is coached, nothing slides.
Immediate feedback and corrections — no waiting for your turn while someone else gets coached. You're always the priority.
Relationship that builds over time — your coach learns your tendencies, your strengths, and exactly how to push you.
Choose your coach — Oakley, Levi, Brixton, Kali, or Simon. Find the trainer whose style fits you best.

Faster Results

Progress Without the Distraction

Without the distraction of a group, progress comes quicker — your weaknesses become strengths in a fraction of the time.
Every minute of your session is productive — no standing around, no waiting for equipment, no filler drills.
Weekly progress tracking — your USR metrics, strength numbers, and speed times are logged so you see measurable gains session to session.
Ideal for athletes who want the most efficient path — whether you're prepping for a combine, returning from injury, or chasing a personal best.

Ready for 1-on-1?

Tell us what you're working toward and which coach you want to train with. We'll set up your first session.